Our dedicated training facility and world class trainers are here to help you get in the best shape of your life, and give you the tools, knowledge and confidence to change your life for the better.
Register for a free introduction and let us get to know you and your goals.
A specialised & structured program, combining strength & conditioning movements.
A group training environment that focuses on getting stronger, improving fitness and through proper nutrition guidance, we achieve fat loss and build muscle.
A 60 minute 1 on 1 personal training tailored to the individuals specific goals. An initial assessment is completed to determine what you have done in the past, where you are currently at in your journey & together, we create a plan to get you to where you want to go.
Free play. Full access to our state of the art fitness equipment covering both strength and functional training. Train, your way.
NTENSE Sessions Soundcloud began in 2017 with the help of our very own local DJ’s with the aim to produce a monthly mix tape. We’re 40 episodes deep, with DJ’s guesting all across the world. Check it out for yourself and turn it up!
